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Weight Loss

Weight Loss

Medifast, Begin Your Weight Loss Journey Today!

INTERESTED IN STARTING YOUR OWN MEDIFAST JOURNEY?Ā MEDIFAST HAS SOME DEALS FOR YOU! IF YOU USE MY CODE, OURHOLLY15, YOU CAN RECEIVE $15 OFF AN ORDER OF $150 OR MORE. OR, USE CODE OURHOLLY28 TO RECEIVE 28 FREE MEALS (A…

Health Weight Loss

Fitness Blogs You Should Be Following

Staying motivated while on my weight loss journey is one of my biggest struggles. While I’ve found several ways I can help keep myself feeling ready to tackle the process, one that I’ve been relying on most recently is…

Weight Loss

My Top 5 Picks for Medifast Meals

During my six months on the Medifast program, I’ve had the opportunity to taste nearly every food option they have to offer. Some of them are delicious and repeatedly make it on my monthly list and others are a…

Weight Loss

Cheat Meals Theory

Summer is coming to a close, dear friends, and my weight loss journey took a toll on me. I didn’t stick to my plan, I ate terribly, and as a result, I gained weight back. I’m back in my…

Health Weight Loss

Best Fitness Apps to Get You Moving

One way that I like to get daily activity in is with a fitness app. I have several that I refer to when I’m looking to switch things up or get motivated to move. As a self-proclaimed app junkie,…

Dinner Weight Loss

6 Lean and Green Dinner Ideas

While on the Medifast plan, I’m required to cook myself one Lean and Green meal each evening for dinner. I’m always on the hunt for delicious meals that fit the lean and green description to help me stay on…