6 Healthy Desserts to Help You Stay on Track

July 17, 2015Holly Sosa

healthy dessert ideas

While I love my Medifast desserts, sometimes I like to switch things up. It’s hard to stay on track and an occasional indulgence actually encourages me to keep going at my weight loss. Often times, knowing you have a little cheat day to look forward to can help motivate you to stay the course and on plan, but for the days when your willpower is waning and you need something to satisfy your cravings, an off-plan dessert is okay. Just try to keep it a healthy option like a bowl of fruit or one of these creative recipes I’ve discovered during my journey. These healthy desserts are some alternatives to veer off plan a little without totally throwing you off track.

Blueberry Oatmeal Crumble from Averie Cooks

healthy desserts1

Coconut Milk Chocolate Mousse from Chocolate Covered Katie

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Key Lime Bars from One Broads Journey

healthy desserts3

Fudgy Mocha Chocolate Chip Avocado Brownies from Joyful Healthy Treats

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Carrot Cake Baked Oatmeal from Breakfast Drama Queen


Chocolate Peanut Butter Bars from The Smart Cookie Blog

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Interested in starting your own Medifast journey? Medifast has some deals for you! If you use my code, OURHOLLY15, you can receive $15 off an order of $150 or more. Or, use code OURHOLLY28 to receive 28 free meals (a $67 value!) with your purchase of $250+.*

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*Limit one per customer. The OURHOLLY28 code is limited to new customers only and not valid with prior purchases, Medifast Advantage, or any other promotions or discounts. Both codes expire on 12/31/2015. See website for complete details on program and discounts. Consult your physician before beginning a weight-loss program.


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